What is Sound Therapy?

In its most elemental form, sound is vibration. Everything in the universe is in constant motion including the organs, tissues and cells of your body. Every part of your physical body vibrates at a specific frequency. Stress, negative thinking, processed foods, and even your posture negatively affect how the cells in your body vibrate. Consequently, the cells of your body become out of sync, resulting in muscle tension, pain, headaches, and disease.

When I use tuning forks, gongs, Tibetan and crystal singing bowls and ting shas on or near your body, the cells of your body resonate with the powerful frequencies of these sound tools. Your cells actually vibrate at the same frequency of the sounds they feel and hear, encouraging your body to release blocked energy and helping the energy or chi of your body to flow more freely. Sound also helps you release buried emotions, aiding you in achieving more emotional health and balance.

Click play to hear an example of two high frequency tuning forks that balance the yin and yang of your body.

Purpose and Benefits

The sounds and vibrations of the gongs, singing bowls, and tuning forks help you relax deeply and  go into a state of meditation by altering your brain waves from beta (waking state) to theta & delta (deep meditation). While in these brain wave frequencies, dormant parts of yourself will be activated and be brought into your awareness so that healing can take place. Jennifer uses her intuitive skills and expertise in sound to assist you to see the parts of yourself and your life that need loving attention. You will leave feeling one step closer to knowing YOUR TRUE SELF! You will experience shifts on physical, emotional, mental and spiritual levels. In short, you will walk out a different person!

Below are a some of the conditions that sound therapy effectively treats:

• Stress
• Depression
• Anxiety
• Insomnia
• Asthma
• Allergies
• Gastrointestinal Disorders
• Irritable Bowel
• PMS
• Menstrual Disorders
• Menopause
• Sinus Infections
• Acute & Chronic Pain
• Fibromyalgia
• Peripheral Neuropathy
• Infertility
• Stroke Residuals
• Fatigue
• Environmental Illness
• Migraines
• Arthritis
• Tendonitis
• Balance
• Common colds

Come experience the healing power of sound.